Weekly Class Schedule
Mondays
4:10pm ~ Beginner Hatha / Yoga Nidra with Jeannie
6:30pm ~ Rock Your Asana with Marlena
Tuesdays
9am ~ Gentle Beginner Yoga with Terry
6pm ~ Zumba with Emily
Wednesdays
9:15am - 11:15am ~ Toddler Play Group for Children 5 and Under. $5 Donation Suggested.
6:30pm ~ Pranavayu Vinyasa Yoga with Marlena
Thursdays
3:45pm ~ Hatha Yoga for School Teachers (special reduced price of 4 classes for $36; headstand practice is optional)
5:15pm ~ Easy Hatha Yoga with Deep Relaxation or Yogic Sleep
6:30pm ~ Easy Hatha Yoga for Beginners
8pm ~ Spiritual Development (Meditation) with Jessica - $10
Fridays
Open Practice ~ Call for details
Saturdays
10:30am ~ Pilates with Sharon
Sundays
3pm ~ Capoeira* from Brazil with Daniel
*Please bring gym shoes for this class. We can't allow outside shoes on the floor.
4:10pm ~ Beginner Hatha / Yoga Nidra with Jeannie
6:30pm ~ Rock Your Asana with Marlena
Tuesdays
9am ~ Gentle Beginner Yoga with Terry
6pm ~ Zumba with Emily
Wednesdays
9:15am - 11:15am ~ Toddler Play Group for Children 5 and Under. $5 Donation Suggested.
6:30pm ~ Pranavayu Vinyasa Yoga with Marlena
Thursdays
3:45pm ~ Hatha Yoga for School Teachers (special reduced price of 4 classes for $36; headstand practice is optional)
5:15pm ~ Easy Hatha Yoga with Deep Relaxation or Yogic Sleep
6:30pm ~ Easy Hatha Yoga for Beginners
8pm ~ Spiritual Development (Meditation) with Jessica - $10
Fridays
Open Practice ~ Call for details
Saturdays
10:30am ~ Pilates with Sharon
Sundays
3pm ~ Capoeira* from Brazil with Daniel
*Please bring gym shoes for this class. We can't allow outside shoes on the floor.
